{"id":93568,"date":"2023-09-13T15:12:03","date_gmt":"2023-09-13T19:12:03","guid":{"rendered":"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance.png"},"modified":"2026-08-08T22:05:12","modified_gmt":"2026-08-09T02:05:12","slug":"la-gestion-du-stress-et-de-la-performance-2","status":"inherit","type":"attachment","link":"https:\/\/www.mp-plus.com\/en\/training\/inclusive-success-strategies\/la-gestion-du-stress-et-de-la-performance-2\/","title":{"rendered":"Calm professional meditating at desk"},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"class_list":["post-93568","attachment","type-attachment","status-inherit","hentry"],"acf":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance.png'><img decoding=\"async\" width=\"300\" height=\"156\" src=\"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-300x156.png\" class=\"attachment-medium size-medium\" alt=\"La gestion du stress et de la performance\" srcset=\"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-300x156.png 300w, https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-1024x532.png 1024w, https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-768x399.png 768w, https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-1536x798.png 1536w, https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><\/a><\/p>\n<p>A woman in a striped blouse sits at a laptop with her eyes closed and hands in a meditation gesture while colleagues present papers and a phone around her. The image visually contrasts calm focus with workplace demands and is used for a stress and performance training theme by Groupe MP-Plus.<\/p>\n"},"caption":{"rendered":"<p>A professional practises a brief mindfulness moment amid a busy office environment.<\/p>\n"},"alt_text":"La gestion du stress et de la performance","media_type":"image","mime_type":"image\/png","media_details":{"width":2048,"height":1063,"file":"2021\/04\/La-gestion-du-stress-et-de-la-performance.png","filesize":829632,"sizes":{"medium":{"file":"La-gestion-du-stress-et-de-la-performance-300x156.png","width":300,"height":156,"filesize":24487,"mime_type":"image\/png","source_url":"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-300x156.png"},"large":{"file":"La-gestion-du-stress-et-de-la-performance-1024x532.png","width":1024,"height":532,"filesize":217455,"mime_type":"image\/png","source_url":"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-1024x532.png"},"thumbnail":{"file":"La-gestion-du-stress-et-de-la-performance-150x150.png","width":150,"height":150,"filesize":13045,"mime_type":"image\/png","source_url":"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-150x150.png"},"medium_large":{"file":"La-gestion-du-stress-et-de-la-performance-768x399.png","width":768,"height":399,"filesize":127823,"mime_type":"image\/png","source_url":"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-768x399.png"},"1536x1536":{"file":"La-gestion-du-stress-et-de-la-performance-1536x798.png","width":1536,"height":798,"filesize":469259,"mime_type":"image\/png","source_url":"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-1536x798.png"},"2048x2048":{"file":"La-gestion-du-stress-et-de-la-performance-2048x1063.png","width":2048,"height":1063,"filesize":789256,"mime_type":"image\/png","source_url":"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance-2048x1063.png"},"full":{"file":"La-gestion-du-stress-et-de-la-performance.png","width":2048,"height":1063,"mime_type":"image\/png","source_url":"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":96955,"source_url":"https:\/\/www.mp-plus.com\/wp-content\/uploads\/2021\/04\/La-gestion-du-stress-et-de-la-performance.png","filename":"La-gestion-du-stress-et-de-la-performance.png","filesize":829632,"_links":{"self":[{"href":"https:\/\/www.mp-plus.com\/en\/wp-json\/wp\/v2\/media\/93568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mp-plus.com\/en\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.mp-plus.com\/en\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.mp-plus.com\/en\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mp-plus.com\/en\/wp-json\/wp\/v2\/comments?post=93568"}],"wp:attached-to":[{"embeddable":true,"post_type":"formations","id":96955,"href":"https:\/\/www.mp-plus.com\/en\/wp-json\/wp\/v2\/formations\/96955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}